TCTSY is the first and foremost trauma-sensitive yoga program. Supported by decades of original research and evidence-based studies with contemporary perspectives on equity, intersectionality, and trauma care. 

This program is designed for any individual desiring to obtain positive self-worth or secure attachment. Participants will go through a series of sessions in a group format designed to help them understand how the events in their lives have contributed to low self-worth and released from the beliefs associated with the past, to rebuild anew life based on positive self-worth as well as how to maintain these gains

TBRI® is an attachment-based, trauma-informed intervention that is designed to meet the complex needs of vulnerable children. TBRI® uses Empowering Principles to address physical needs, Connecting Principles for attachment needs, and Correcting Principles to disarm fear-based behaviors. While the intervention is based on years of attachment, sensory processing, and neuroscience research, the heartbeat of TBRI® is connection.